I hope You find the Courage for Self-care

I stretched the wet Skincare face mask as laid it on my bare face one night. It’s been countless months since I used a disposable face mask, and I only decided to put one on because my face was starting to have painful dry cracks because of the coldness of Spring. This happens to me quite a lot, especially during the cold seasons of Japan. This is because I always compromise on my Skin Care. I know I need them, but I don’t use moisturizing creams unless I find a zerowaste or perhaps an organic one. I don’t use moisturizing face masks as much as possible despite the sharp cold of Winter. I don’t use Toner, Face Lotion, or Sunscreen just because I couldn’t find sustainable alternatives here in Nagoya. Because of that, I tend to just suffer in silence; the pains of my dry skin cracks during Winter, my Acne, my uneven skin color, and all the others that I ever so knowingly put myself through. That night, as I finally pampered myself with a single moisturizing face mask, I couldn’t help but ask; Why am I doing this to myself?

Self-care is an alien thing to me. Not that I’ve never pampered myself before, but it was just never my priority growing up. Recently, I’ve been trying to find the courage to allow myself bit by bit of self-care. If you are here because you are in the same journey too, then I am glad to share this with you.

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This is how our Mentors save Us

Our mentors can make or break us. I’ve seen this first-hand while working as a professional in the IT industry for almost 6 years now. Apart from my own experiences, countless times I was a witness of my colleagues’ struggles at work because of unreasonable mentors. In contrast to this, I have also seen many who achieved exponential personal and career growth because they were blessed by mentors who nurtured them right. It is very rare to find mentors who will stick with you through thick and thin. Mentors who are passionate enough to bring you to the top of your game despite the long and tiring process. However, once you find one, you are definitely up for a journey full valuable lessons, a journey that you will always be grateful for.

In my journey to starting a new career in a foreign country, I did not expect to be blessed with a mentor who was willing to go through my struggles with me just so he can push me to the top of my game. Today, I will be sharing this journey with you. This story is my discovery of what real mentorship and leadership are all about. This is a story of heroes who are not wearing capes, but are still saving lives.

This story is for mentors and for those who are being mentored. May this resonates with you in whatever journey you are going through. Read ahead!

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Violating Rights Before Your Eyes: Climate Change and the Effect on Human Rights

Tales from Humanitarian Bohemia

* I’d like to extend my thanks to the wonderful and inspiring Dana Perez and Christina Pao in helping me with the research for this article (which itself will help to create a podcast unrelated to this blog). Your energy, passion and drive to help people who are oppressed and struggling worldwide has helped reinvigorate my own faith in the campaigns that we are all involved with.

I write this during a period of unprecedented global upheaval. Since it first appeared in Wuhan, China, the novel corona virus (COVID-19) has spread like wildfire. It has killed roughly 13 thousand as of writing, infected countless more and put an incredible strain on health services in both the developed and developing worlds.

The constant, if unconscious, factor echoing through our lives. Photo by cottonbro on Pexels.com

It could be argued, as British journalist George Monbiot did so recently in the international edition…

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