PINGGANG PINOY: Intentionally Eating Healthy

Raise your hand if, just like me, you’re having a hard time eating healthy! *raises hand nervously*

It’s difficult to eat healthy. That’s the truth for majority of the people around the world, and I am one of those people. This dilemma has a lot of factors; we don’t have the time and resources to prepare healthy meals, we don’t know what are healthy meals or perhaps, we don’t target to eat healthy. That’s unfortunate, because in order for us to take care of our health, we shouldn’t just consume any food. We should make sure that we consume the right food and the right amount of it. Fortunately, that’s what we’re talking about in today’s #LifestyleThursday!

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Taking My Health Very Seriously

I’ve always been such a hardworker. In college starting at 16, I slept at 6am daily to finish my acads and to manage my 30 active organizations. Countless times in my working life when I clocked in to work at 9am then clocked out at 3am due to heavy overtime work. Living alone, I started not eating healthy as well. Even when I do my passion projects or even when I stay up all night to watch my favorite CDrama, I’ve taken my health for granted. Now, I am slowly feeling the negative effects of a decade of an unhealthy lifestyle. I have physically and mentally degenerated.

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27 and Using my Privilege to Pay It Forward

Annually, I usually wrap up my year recounting all the milestones I have achieved and all the dragons that I have conquered. However, I do not want to do that this year. Millions of people died, lost their jobs, and stopped their studies because of COVID-19. I even lost my guy bestfriend, Dave, from it. Many lost their lives, their homes, and their properties to the strong typhoons that stormed PH this year. Many are now drowning from poor mental health. Many are struggling to put food on their tables. And definitely, there are those who are living everyday to survive. I do not want to alienate myself from the struggles of others. If there is one thing that I want to contemplate on now is the fact that I have been greatly privileged and it’s sad that countless people do not have the same privileges that I have.

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A Cultural Walk in Shuzenji

A soul who fancies culture and heritage should visit Shuzenji Onsen for day. This small hill complex in Izu, Shizuoka will make you feel like you’re time-traveling back to the 1800s. Its streets are packed with old shops and houses. Their ancient temples still proudly standing. Their old hotspring resorts are easily accessible to visitors. All of those on top of a hill in the middle of Izu that is Shuzenji Onsen.

Excited to know how my 1-day Cultural Walk in Shuzenji went? Read ahead!

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The Unli-ride Day in Itō

I didn’t intend to travel to Itō. Right after my day in Atami, my sole intention is to sleep the night in Itō then head off to Shimoda to surf. But when the universe conspires, there’s pretty much nothing you can do but to enjoy the ride!

Today is a story of my day trip around Itō, Shizuoka last September 2020, when the winds were still not as cold as today while I’m writing this. This is a narration of my stay in my favorite hotel by far and my scary walk in a forest just to find a place full of New York lamps. Excited with all of that? Read ahead!

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The Magical Autumn of Yamanashi

Yamanashi is one place in Japan that I’ll definitely go back to over and over again. I had one look at it over the Internet and I knew that I had to visit this prefecture once every season because it offers various picturesque views as the season changes.

In my journey to discovering Yamanashi, first on the list is visiting it on Autumn, and that is what’s in our story today. If we talk about Autumn in Yamanashi, you definitely want to direct your focus to Fujikawaguchiko. This town will definitely let you bask on the Autumn experience that you’re looking for! I spent a day in Fujikawaguchiko last November 15, 2020 and this is how my day went. Read ahead!

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The Ryokan (旅館) Experience in Itō

I didn’t really know that Ryokans still exist in Japan. To be able to stay in a 100-year-old Ryokan for a night and experience the cultural immersion it offers is such a privilege.

A Ryokan (旅館) is a traditional Japanese inn. Now that Japan is very much modernized, one cannot expect that Ryokans still exist. However, we are lucky that Japan treasures and preserves their cultural relics dearly that even centuries old inns still survive up to today. I am privileged enough to have met and stayed in to one last September 2020, and this is my experience. Read ahead!

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Autumn Getaways: Chasing Kouyou (紅葉) in Aichi

When people ask me of my favorite season, I usually will not have an answer. When you’re living in Japan, you know that Japan is just very beautiful all year round and it’s just impossible to choose a favorite season. Each of the season just has its own beauty! However, one cannot simply deny the beauty of Autumn, especially when the Kouyou (紅葉) blossoms into different colors.

I lived in Nagoya, Aichi for 2 years and in those time I was able to run around Aichi chasing where the Kouyou blossoms. That is why this article is written. I want to share to you the beauty of Aichi during Autumn. May this article guide you if ever you decide to venture around Aichi for your Autumn getaway!

So let’s start!

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A Day in Atami

If you want to spend a worthwhile day in Atami City in Shizuoka, this article is for you.

Atami City is one of the darlings of Shizuoka. It might not have a closer view of Mt. Fuji, but it sure does have a lot of things that people would definitely need to try and visit. This article is for those who wants to learn about the must-goto places of Atami, specifically those would are asking what locations would be perfect for a Day Trip to this popular beach city. If you are dying to know all of those, then read ahead!

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Dropping by Atami’s Akao Herb and Rose Garden

A person who wants to see some nature to escape their busy cities should visit Akao Herb and Rose Garden.

If you are in Shizuoka, Atami City will surely appear in your radar. After all, Atami City is a popular city during Summer because of its beaches. However, once a person is in Atami City, you will only hear about their famous Onsen 温泉 (Hotsprings). After all, that’s what Atami is most popular for. When I went to Atami, I decided to stay there for 1 whole day (read here: A Day in Atami), so I had the time to tour the city. I did not expect to find a huge, and I say hugeeeeeeeeeeeeeee, garden housing variety of flowers, trees, and many cafes. The place is called Akao Herb and Rose Garden (アカオハーブ&ローズガーデン).

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