PINGGANG PINOY: Intentionally Eating Healthy

Raise your hand if, just like me, you’re having a hard time eating healthy! *raises hand nervously*

It’s difficult to eat healthy. That’s the truth for majority of the people around the world, and I am one of those people. This dilemma has a lot of factors; we don’t have the time and resources to prepare healthy meals, we don’t know what are healthy meals or perhaps, we don’t target to eat healthy. That’s unfortunate, because in order for us to take care of our health, we shouldn’t just consume any food. We should make sure that we consume the right food and the right amount of it. Fortunately, that’s what we’re talking about in today’s #LifestyleThursday!

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Taking My Health Very Seriously

I’ve always been such a hardworker. In college starting at 16, I slept at 6am daily to finish my acads and to manage my 30 active organizations. Countless times in my working life when I clocked in to work at 9am then clocked out at 3am due to heavy overtime work. Living alone, I started not eating healthy as well. Even when I do my passion projects or even when I stay up all night to watch my favorite CDrama, I’ve taken my health for granted. Now, I am slowly feeling the negative effects of a decade of an unhealthy lifestyle. I have physically and mentally degenerated.

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27 and Using my Privilege to Pay It Forward

Annually, I usually wrap up my year recounting all the milestones I have achieved and all the dragons that I have conquered. However, I do not want to do that this year. Millions of people died, lost their jobs, and stopped their studies because of COVID-19. I even lost my guy bestfriend, Dave, from it. Many lost their lives, their homes, and their properties to the strong typhoons that stormed PH this year. Many are now drowning from poor mental health. Many are struggling to put food on their tables. And definitely, there are those who are living everyday to survive. I do not want to alienate myself from the struggles of others. If there is one thing that I want to contemplate on now is the fact that I have been greatly privileged and it’s sad that countless people do not have the same privileges that I have.

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The Importance of just Moving Around

If there’s one thing that I’ve learned from this quarantine months, it’s the importance of the simple act of moving.

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On having a Job I do not Love

Have you ever felt like your days are never enough? Have you had nights when you keep postponing bedtime because you feel like you haven’t done anything during the day that made you happy? No matter how significant your job is for society, have you ever felt like you’d rather spend your time doing something else? Have you? I have. Everyday, for the past 6 years.

Today is a conversation about having a job I do not love. I will be sharing about how I started it, keep up with it, survive it, ace it and how I plan my my future with it. Read ahead!

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Lo, You Belonged

Today is a story of a man who searched for belongingness all his life. A story of a man who felt he never belonged, who thought he was never enough. Today, I remember him. Today, I tell him that since day one, he belonged.

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When You Establish Your Purpose, You Grow

As my blog celebrates it’s 5th anniversary, I reminisce my beginnings. Most importantly, I reminisce my journey.

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My Berklee Online Journey

I have unofficially graduated from Berklee College of Music through their online course entitled “Introduction to Music Theory”. While this sounds celebratory and extravagant, I must say that my Berklee journey has resurfaced a lot of the what-ifs of my life. That is why today, other than spilling some tips and tricks to successfully complete a Berklee online course, I will also be confessing my struggles as a frustrated musician because I know that my struggles are not unique. I know somebody needs to hear them, be encouraged by them, and most especially, be enraged by them.

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They said He’s not Good Enough for Me

It is so twisted how people can easily tell you that you are undeserving of love. Since when did love become exclusive? Since when did people become undeserving of love?

“Uyab mo? Dapat nangita sad kag imong katimbang oy.” (You’re in a relationship with him? You should’ve chosen someone in the same level as you.)

“Dapat nanguyab ka’g taga syudad.” (You should’ve chosen someone from the city.)

“Ikaw humana ka’g college, pero diba siya kay bag-o paman na hingbalik og eskwela?” (You already graduated from college while he’s still starting, right?)

Those were the words I received from other people way back 2014, when Anton and I just started. When I heard those words, I couldn’t speak. I couldn’t believe how this toxic mindset and culture are deemed right and just. I froze there, silent and devastated. Those were the very words my man had to endure in silence. People thought he did not deserve me just because he’s underprivileged. I was hurt, but I know that he was the one who was hurt the most.

Today is a story we are so used to seeing in the movies. However this time, you will read real struggles of two people who never believed that there are lesser or better people when it comes to love.

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Dear Strange One

I’m one of the odd and strange ones, and I think that’s okay.

One huge reason of having a personal blog is to take my readers to my journey with me. I want to share every bliss, every heartache, every lesson learned, every failures, and every success to every reader who cares. Why? Because I want to remind everyone that you are not alone, that you got an ally in me, and that I am with you in this journey. Today, I am again sharing a part of my journey that will again make me look vulnerable. A part of my journey that will once again unveil my struggles. I am being brave today in the hopes that this honest confession will also give courage and company to those who need it the most.

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