Taking My Health Very Seriously

I’ve always been such a hardworker. In college starting at 16, I slept at 6am daily to finish my acads and to manage my 30 active organizations. Countless times in my working life when I clocked in to work at 9am then clocked out at 3am due to heavy overtime work. Living alone, I started not eating healthy as well. Even when I do my passion projects or even when I stay up all night to watch my favorite CDrama, I’ve taken my health for granted. Now, I am slowly feeling the negative effects of a decade of an unhealthy lifestyle. I have physically and mentally degenerated.

Continue reading “Taking My Health Very Seriously”

The Importance of just Moving Around

If there’s one thing that I’ve learned from this quarantine months, it’s the importance of the simple act of moving.

Continue reading “The Importance of just Moving Around”